Spa & Hamam

SPA consists of the initial letters of words of Latin origin. "Selus Per Aqua", i.e. the word SPA means "health from water". The term, which dates back to the Roman Empire, refers to therapy and massage using water and associated oils and stones. It provides the physical and spiritual care a person needs. Spas, whose primary purpose is wellness, have various uses. But the starting point is the baths where soldiers who returned from war to improve their health are treated. First, with the spread to Europe, a change in culture began to manifest itself. Aside from the literal meaning of the question, the main theme of spa culture is water treatments, called hydrotherapy.

The benefits of spa are countless. It incorporates techniques that bring many benefits both mentally and physically. While the methods used in spa treatments along with the surrounding air have a relaxing effect on your soul, your body will find the healing it seeks through aromatherapy and massage techniques. The spa utilizes a variety of massages and techniques. You can choose the techniques according to your body's needs or expectations. Aromatherapy oils and salts used during massage restructure the skin and make it look fresh. And massage oils are perfect for revitalizing your body. So what exactly is a spa? Places that use hydrotherapy are called spas. The spas offered by spas have many benefits.

It helps in regulating the blood circulation.

It is one of the fastest methods used to eliminate toxins from the body.

It maintains the normal functioning of the digestive system.

It plays a role in the treatment of rheumatic diseases.

It allows the muscles to soften and relax. It helps to relieve fatigue and stiff muscle spasms after heavy sports training.

It helps in restoring the dynamism of the body.

It helps to eliminate factors like mental fatigue and stress. Eliminates the negative effects of circadian rhythm on the nervous system.

It drains the excess electrical energy charged by the body and provides relaxation.

If you feel tense at night or have trouble sleeping, it eliminates these problems with its therapeutic effect.

It makes a visible difference in body shape, cellulite removal and beauty.